Success Stories

Jan & Jeff

The best thing we ever did besides getting married is the LTLA Program. We couldn’t believe how simple, fresh, easy and delicious the meal plans were. We are real foodies so this was so important to us. We use the eating principles in our everyday life, however we can also still enjoy going out and ... Read More

Success Stories

Margret

LTLA has turned back the clock for me! In 2017 I felt like a middle aged, overweight woman. I didn’t recognise her when I walked past a shop window and everything was getting harder to do. Running around with my kids and playing games on the floor with them was a real chore. Every joint ... Read More

Success Stories

Ian

Ok, so I knew that I could do with losing a kilo or two, however never really regarded myself as overweight. I felt good, exercised (sort of) and enjoyed life to the fullest. I’m a foodie after all. Lifes too short not to enjoy the finer things…right? Wrong…one routine trip to the doctor for a ... Read More

Success Stories

Kerrianne

Many of you may know I have an autoimmune disease called Hashimoto’s thyroiditis. I ignored this diagnosis for a long time as I had come to accept the lethargy, exhaustion, brain fog and weight gain as all part of getting older. Since discovering LTLA online and being mentored by the beautiful Esha Dwight all the ... Read More

Success Stories

Zara

Wow what a difference it makes when we take control of our health. Look at me smacking that piñata! I was probably thinking of how many lollies I can pinch myself not thinking of what damage it does internally when we give our body the wrong foods often. It usually starts with weight gain, unsettled ... Read More

Success Stories

Lindsey

After completing the LTLA Gut Repair Program this is the best my body has ever felt. I noticed a reduction in body fat and an increase in muscle mass within the first few weeks. Also, I have a lot more energy throughout the day especially during training. BEFORE AFTER... Read More

Success Stories

Tania

Some years ago I had my pancreas crushed and then partially removed after a serious car accident. Since then I have had ups and downs with my health. The thing I have struggled with most is keeping my weight down. I have been constantly watching what I eat, exercising and always trying to be healthy. ... Read More