Late last year I was battling bad depression and anxiety. Instead of the routine psychology appointment, I decided to give LTLA a go as I had heard the impact of the gut on the mind. Little did I know how powerful that was.
Fast forward 40 days, not only did I see huge physical improvements, but it was the positive changes in my mental state that was so substantial.
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BEFORE
![](http://www.learntoliveagain.com.au/wp-content/uploads/2019/07/Daniel-before-Collage-297x300.jpg)
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AFTER
![](http://www.learntoliveagain.com.au/wp-content/uploads/2019/07/Daniel-After-Collage-300x279.jpg)
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