Realising I needed to make change I was introduced to the LTLA program and took up the challenge to lose weight.
I finished the program early December and have held off the 17 kgs I lost over the Christmas break without missing any of my normal fun!
I feel energised, clear headed and full of vitality.
[one_half_first]
BEFORE
![](http://www.learntoliveagain.com.au/wp-content/uploads/2019/07/Dave-before-Collage2.jpg)
[/one_half_first]
[one_half_last]
AFTER
![](http://www.learntoliveagain.com.au/wp-content/uploads/2019/07/Dave-After-Collage2.jpg)
[/one_half_last]