After seeing my sister Debbie Footner transform herself both physically, mentally & to assist with health issues while we were away on holidays. I came home & thought I need to lose some weight myself. After having 4 children, a busy lifestyle & general bad habits it doesn’t take long to add up.
Since starting the LTLA program on 25th March I have lost a staggering 22kg & have never ever felt so healthy in 30 years. I have also lost a huge amount of cms and feel fantastic in smaller size clothes. It becomes a lifestyle change not just a diet & I would recommend it to anyone who is struggling to lose weight or has health issues. I have done no exercise whatsoever other than my normal busy lifestyle.
A huge thank you to my sister and my Mentor Debbie Footner, my family & friends for there support whilst on the LTLA journey.