We first started the LTLA journey with a purpose of losing weight and that happened pretty quickly.
What we didn’t anticipate was the outstanding health benefits that came along with getting our gut right and learning to eat, not just in a healthy way, but in a way that worked for each of our bodies.
I am now pain free and seldom use any form of pain management after having suffered for years with chronic pain and headaches. I now get to wake up each day feeling alive and well.
We are so grateful for the LTLA journey and way of eating.