Hello & thank you for visiting my page

My weight was slowly increasing since I had Isabella at almost 41 years old.

I was struggling to function through a foggy brain, I was bloated, moody, overweight and feeling uncomfortable in my own skin, with no energy to keep up with my toddler, and the exhaustion was real.

I had lost ME somewhere along the way since becoming a mum!

I had tried a few things but nothing was working I had seen so many programs and everything felt too difficult to add to how I was already feeling.

I didn’t want to have to calorie count and live on salad, to be hungry all the time around the constant flow of preparing toddler snacks or have to follow time consuming or complicated programs.

I was still wearing my pregnancy clothing because I didn’t fit into anything pre-pregnancy and I didn’t want to buy new larger size clothes.

I even had my wedding rings made larger as I didn’t see anything changing any time soon. I had tried a few things but nothing was working and I wondered if I would ever get myself back.

At the end of 2021 I found LTLA – a way to change everything using super simple principles for gut health, collagen and lowering inflammation in the body without having to smash myself at the gym and super easy to work around family.

By putting my oxygen mask on first and nourishing me, I saw those kilos shifting, my mum brain was gone, and energy I thought was a long distant dream had returned, I am a happier mamma (even with the broken sleep) and I actually feel like ME again.

I am 44 years old….15kgs down, bouncing with energy, my skin is ageing backwards and I have my mojo back! I am super passionate about helping mamma’s around the globe get their mojo back, ditch the hustle and feel themselves again.

Let me help you achieve what I have achieved.

No matter what your goals, I am here with you through it all and will give you everything you need to succeed.