When I was approaching my late 40’s I was warned by the doctors that I would have Diabetes in the next 5 years if I didn’t lose weight and change my lifestyle. Well of course I didn’t change a thing and sure enough by 50 I was diagnosed with T2 Diabetes.

I felt sick all the time, had no energy, constant brain fog and I had put on so much weight.  This was not how I imagined turning 50 to be and I hated myself.

My health continued to deteriorate, and it took a visit to a urologist to finally shake me up. He told me I had no choice but to lose 15 kg asap as my urethra was blocked from too much sugar in my urine.  It was so badly blocked that I had to sit on the bathroom floor and self-administer a catheter twice daily to empty my bladder.

I would sit there crying and feeling so hopelessly angry with myself.

Then one day a good friend of mine introduced me to LTLA and told me about the results herself and others were having. I made the decision to give it a try and I never looked back.

I lost 16 kilo’s in 12 weeks, my diabetes levels had dropped so much that I was out of the diabetic range and could stop my medication, my cholesterol had dropped and I no longer had to empty my bladder manually.

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!

If you want to be healthy and change your life for good I have the answer.