Hello & thank you for visiting my page
When all the exercise and healthy eating in the world wouldn’t shift the baby weight, self-confidence and hope was at an all-time low. I’d tried lots of programs achieving either short term results or they would be completely ineffective. Where was I going wrong?
Self-sabotage, low mood, frustration, confusion and lethargy are just some of the symptoms I was suffering from. I’d crave all the wrong things and would feel very sad inside.
What was impacting my ability to lose weight? Why would I put weight back on so easily? Why, when I looked at my own photographs could I not connect the dots between feeling fit, but looking fat?
Being a time poor, full time working mum spending my weekends preparing meals for hours on end was no longer an option, so where to next? I wanted someone to throw me a serious lifeline to long term health and happiness.
Everything changed when LTLA came into my life. Research based programs, scientifically approved products and a mentor who ensured the success of my journey was paramount. LTLA stands so far apart from other traditional health programs and it is only a matter of time before everyone begins to realise this. I have never looked back, and I know so many others can say the same.
Post program I was finally healthy and strong in both body and mind. I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.
Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.
Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.
No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!
Lose weight quickly & permanently. We have the missing link to sustainable weight loss.
A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.
Repair your gut & retrain your body to function normally again giving you increased energy & vitality.
Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.
If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.
Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.
Collagen is essential for a long healthy life and most people don’t have enough of it.
Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.
Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.
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