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Your Mentor | Brenda Pringle

Hello & thank you for visiting my page

My story…….

I considered myself to be a healthy “woman of substance”. That’s what I had to believe!

My endearing nickname was “Super Cow”, as I was also strong.  

From the age of 12, I wasn’t obese or even grossly overweight, but I felt I had to start watching my weight.  There was that subliminal fat-conscious bullying that happens as with most in their teenage years; oh….. another name for me was “Womble”. 

In my fourth year of high school, I even tried to starve myself.  I managed 2 weeks and failed that! (Thank goodness). So, my entry into womanhood was fraught with fears of the scale and the clothes tag never breaching a size 10! (or 34”) together with relentless exercise.  

I married a wonderful man, and had two beautiful children, but felt so empty that I wasn’t “enough” for them for many years.  These insidious destructive thoughts were destroying my joy.

I was fortunate a friend of mine introduced me to LTLA, the rest, you could say is history!   

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!

If you want to be healthy and change your life for good I have the answer.


Which program is right for you?

Weight Loss

Lose weight quickly & permanently. We have the missing link to sustainable weight loss.

A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.

Gut Repair

Repair your gut & retrain your body to function normally again giving you increased energy & vitality. 

Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.

LBS Plus Exercise

If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.

Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.

Collagen Loading

Collagen is essential for a long healthy life and most people don’t have enough of it.

Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.

Ready to feel in control of your life again?

Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.

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