Hello & thank you for visiting my page
Three years ago, I hit my heaviest, bar being pregnant. I was not happy. I could not fit into my favourite dresses. How did this happen?
I was walking every day and doing yoga three times a week. Fasting and the diets I had followed in the past were not budging the kilos.
Life was good, I was able to travel a lot with my husband and we were very social. Was it menopause; not being able to cook my own food or the lack of a routine?
A catch up with a dear girlfriend changed everything. She looked fantastic and at that time had lost 10 kilos. She introduced me to Learn to Live Again and her mentor, who then became mine.
I learnt the simple principles of the Weight Loss Program and transformed my life! I still travel for work which can disrupt my routine, but I know the best choices for me when buying, cooking, and eating food. I’ve learnt what foods are trigger foods for me and no longer crave sugar. I now follow the LTLA Lifestyle Guide and have maintained my weight for two and a half years.
I am a proud grandparent nowadays, healthy and happy and I have enough energy to look after my grandchildren with ease. I have quality of life and love helping others find their quality too.
Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.
No matter what your goals, I’ll provide all the resources and support you will need with our access to our community groups, LTLA chefs in our recipe group , meal plans, food list, reading material, videos and with all the inspiration you will ever need and of course I am with you all the way supporting you!
Lose weight quickly & permanently. We have the missing link to sustainable weight loss.
A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.
Repair your gut & retrain your body to function normally again giving you increased energy & vitality.
Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.
If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.
Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.
Collagen is essential for a long healthy life and most people don’t have enough of it.
Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.
Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.
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