Hello & thank you for visiting my page

An injury prevented me from exercising. I started to gain weight and was not feeling healthy at all. Then menopause set in! The weight was piling on and the hot flushes made me feel miserable. 

On top of my own health concerns, my partner had also gained weight and was advised by his specialist to lose weight urgently. 

We desperately needed to make changes.

I had seen and heard about the results that could be achieved by LTLA, so I reached out to my friend who was an LTLA Mentor and talked to her about what was going on for both of us. 

She understood, answered our questions and welcomed us to LTLA.

With our Mentor’s support and encouragement, both my partner and myself have reset our body’s set point to a healthy level and we are now receiving compliments about how healthy we look.   We are finally back in control again.

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!