Hello & thank you for visiting my page
I am Brazilian and moved to Australia for a scholarship when I was 19. It was a dream come true, however a very challenging experience. Learning a new language, missing my family and friends and studying at an international university caused a roller coaster of emotions. The accessibility to alcohol and processed food also played a role in how I was feeling, and very quickly I developed habits which were really affecting my overall health.
I was putting on weight quickly, having constant mood swings and skin flare ups. I needed to address them, but I had no idea where to start, what to avoid, what to take and which information was safe.
I had grown up eating bread, dairy, homemade desserts and cakes, so it was hard to imagine my life without those foods. I didn’t know how to cook either, since my mum had always cooked for me. Ideally, changing eating habits should involve very basic kitchen skills.
Thankfully I discovered LTLA as young woman in my early 20s and it was the best thing that could have happened to me. I have learned how to cook simple and healthy meals, how to read food labels and how to maintain my digestive health and wellbeing.
Additionally, it was very special for me to be able to help my own mother lose weight & improve her well-being. This changed my family’s life completely.
I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.
Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.
Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.
No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!
Lose weight quickly & permanently. We have the missing link to sustainable weight loss.
A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.
Repair your gut & retrain your body to function normally again giving you increased energy & vitality.
Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.
If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.
Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.
Collagen is essential for a long healthy life and most people don’t have enough of it.
Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.
Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.
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Our website address is: https://learntoliveagain.com.au.
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