Hello & thank you for visiting my page

For years I was suffering with PMS, gut issues, reflux and other ailments.  I was trying various things and not getting results.  I was at a loss!

I wanted to feel lightness, energy, vitality and brightness in my life!  After all, my own business was about energy management, nutrition and empowering women to live happy, vibrant lives!

I knew that there was no magic pill or easy solution, and that good gut health was the underlying secret to health and wellness.

I came across a post about results a friend was getting with LTLA.  I already knew that I needed to restore and nurture my gut flora to start feeling good again.  This seemed like what I was looking for.

I started the Program and was introduced to a new approach to eating and nutritional supplementation, to repair my gut, ease my PMS and other health concerns.  I transformed my health, and after completing the Program and adopting my LTLA Lifestyle, I have been able to sustain all of the changes I made.

With clarity comes the power and freedom to get on with living life to the fullest!

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel.  Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Coach. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!