Hello & thank you for visiting my page

I have always put everyone else first. In this mad race to be there for everyone, I did not even realise, when I lost my stamina, my immunity, and possibly my will power to be healthy and happy.

For over 10 years, I was dependent on extreme pain medications, and injections, which felt like a never-ending nightmare. As single mother I also knew that my kids deserve a better version of me. A mother who is mentally present. Also, I had to set an example for them that they need to build a healthy lifestyle to be able to become the best versions of themselves, to achieve their dreams and goals.

I desperately wanted to change however did now know where to start. I was confused on who to listen to.

With limited income, and information overload, I was very sceptical of ready-made solutions, and no opportunity to understand the various complications of my health issues, which had now become more psychological ones. It made me sad and unmotivated the whole time.

Thankfully I contacted Esha Dwight, the LTLA founder and she explained the link between the gut and inflammation. I quickly realised that this was something genuine as LTLA gave me information and not baseless solutions.

LTLA targets the underlying causes of health issues and weight loss & younger looking skin has been such a wonderful side effect!

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel.  Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!