Hello & thank you for visiting my page

Menopause, mothering teens, thyroid issues and working full time as a school counsellor left me exhausted, lethargic and feeling hopeless.  I had gained weight and had given up on ever losing it again.  I told myself that middle age spread was ‘normal’ and that my metabolism was broken!

As I had already tried everything to lose weight, I had made ‘friends’ with my bloated shape, saying goodbye to all of my form fitting clothes, opting instead for baggy clothes that covered up my growing derriere.

One day when I was feeling so unwell that I couldn’t even get out of bed, I began researching leaky gut and came across the LTLA.  Being sceptical, yet feeling desperate, I contacted a Mentor and was convinced to give the principles a go.

Within a few days I started to experience the benefits. In no time, not only did I start to feel comfortable in my clothes again but I felt revitalised.  I began enjoying the skin I was in and felt confident and invigorated.  The education I received while on the program was fabulous.  I learnt how to sustain energy throughout the day and eat so that I wasn’t hungry.

I was so impressed by my own progress that I decided to share this knowledge with others.

These days I maintain my body composition easily, enjoy Pilates and getting out into the great outdoors.  I feel like I have found the goose that laid the golden egg!

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel.  Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!