Hello & thank you for visiting my page
For almost my entire life I had struggled with constant pain and fluctuating weight. After getting married, although my health was still pretty good, I was adding weight gradually and my trajectory was worrying. One day I saw a photo and realised I needed to make a change – a real one!
I desperately wanted to change, however did not know where to start. Surely something had to work for me, right?
I had already done every scheme and diet known to mankind with no lasting results. I would simply feel deflated by the struggle and lack of results. I needed something simple, sustainable and effective.
I found LTLA through a friend who had been on a similar journey. With her support and guidance, and the encouragement of the LTLA community, my life is so different now!
People who understood the challenges of life and health, but were now on the other side – the healthy and living life side!
I transformed my body however most importantly, I am back in control again!
I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.
Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.
Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.
No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!
Lose weight quickly & permanently. We have the missing link to sustainable weight loss.
A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.
Repair your gut & retrain your body to function normally again giving you increased energy & vitality.
Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.
If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.
Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.
Collagen is essential for a long healthy life and most people don’t have enough of it.
Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.
Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.
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