Hello & thank you for visiting my page
When I was pregnant with my third child, I suffered with severe back pain. I was told I had to improve my health to avoid serious complications.
My kids were growing up fast, I wanted to keep up with them. I would do anything to avoid pain and prevent complications. I wanted to be healthy and have more energy, but I didn’t know where and how to start to achieve that.
I had no intention of spending time and money on crash diets, so I tried to control my carbs and sugar intake, but ended up craving more. It was mentally exhausting. .
I didn’t know where to start, I was losing hope and almost gave up. I needed guidance and support to find a healthier lifestyle, not just for myself, but for my family too!
When I was introduced to LTLA, my Mentor explained the importance of gut repair for health and weight loss.
After a month my body started changing and my back pain was gone.
These days, after a 10-hour nursing shift, I still have the energy for my young family.
Everything fell into place and I am happy!
I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.
Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.
Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.
No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!
Lose weight quickly & permanently. We have the missing link to sustainable weight loss.
A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.
Repair your gut & retrain your body to function normally again giving you increased energy & vitality.
Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.
If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.
Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.
Collagen is essential for a long healthy life and most people don’t have enough of it.
Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.
Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.
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