Hello & thank you for visiting my page
I had been overweight since my teens, despite being active. This impacted on my self-esteem, something that I still struggle with. Even when I was 8 ½ months pregnant, no one could tell. I tried diets and gym programs, but nothing was effective or sustainable.
My mother died of bowel issues and she had been a healthy person – what was the point in trying?
I felt judged and ashamed of myself.
Because nothing had worked in the past, I didn’t see that anything could help me lose my excess weight. Everything was too hard, too restrictive, too expensive. I’d tried so hard in the past, but felt like a failure.
I didn’t want to have to calorie count and live on salad, to be hungry all the time or have to follow time consuming or complicated programs.
After joining the LTLA Facebook Group, I realised that many people shared a similar story to mine. They were experiencing amazing results and were excited with the changes to their health.
After commencing the LTLA, I succeeded in changing the way my body was working. I can now go out and enjoy a meal. I know what foods my body does not like. I no longer crave sugar which has been my biggest hurdle to overcome.
Thank you LTLA!
I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.
Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.
Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.
No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!
Lose weight quickly & permanently. We have the missing link to sustainable weight loss.
A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.
Repair your gut & retrain your body to function normally again giving you increased energy & vitality.
Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.
If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.
Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.
Collagen is essential for a long healthy life and most people don’t have enough of it.
Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.
Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.
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