Hello & thank you for visiting my page

Working as a disability support worker, I’d always tried to juggle things around to suit my family lifestyle. So many times, I made the wrong choices with my food. Especially when I was hungry and had no time to cook.  I ended up finding an easy solution by getting takeaway food.  

Over time, I put on weight, little by little.  I could feel that I was getting tired easily and had lots of aches and pains around my joints and knees.

I had tried other programs but as soon as I finished the programs, I always seemed to put the weight back on again.  I doubted that I would ever maintain the weight loss and stay at the weight I wanted.

I could not keep on spending money on other programs that didn’t work.  I knew that I needed something that would suit my busy lifestyle, but it had to be financially affordable too.

Luckily, I found LTLA and with the help of my friend and Mentor, I have turned my health around and achieved my goals.  Now my eating habits are healthier, and I have so much energy.

I found the healthier, happier me!

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel.  Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!