Hello & thank you for visiting my page
LTLA came to me at a troublesome time in my life. I was a young rugby player, trying to succeed in my final years of schooling but was battling with chronic stomach pain, energy slumps, skin breakouts, fluctuating mood and a body composition that I wasn’t happy with.
I knew I needed help but with so much information out there, who could I trust? I was apprehensive to try yet another program that might not even work. After all, I thought being fit and healthy just meant training hard in the gym and eating lots of protein, right?
I’m so grateful that I made the decision to try LTLA and with the guidance from my mentors, I experienced the most incredible transformation that has truly shaped the rest of my life. I started to gain lean muscle mass and lose body fat. My stomach pain dissipated, skin cleared, and now have clarity of thinking again. And most importantly, I’ve sustained it!
I haven’t yo-yo’d. I’ve maintained and developed all of these transformations which I attribute to the sustainable and educating nature of the LTLA lifestyle. I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.
Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.
Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.
No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!
Lose weight quickly & permanently. We have the missing link to sustainable weight loss.
A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.
Repair your gut & retrain your body to function normally again giving you increased energy & vitality.
Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.
If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.
Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.
Collagen is essential for a long healthy life and most people don’t have enough of it.
Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.
Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.
Do you turn to food when you feel stressed or unbalanced? If you’re an emotional eater you…Read More
In this blog I am going to go over in detail what you can do to remove…Read More
Yes, it is inevitable! We will all get older. However, what if there was a way that…Read More
Our website address is: https://learntoliveagain.com.au.
As a general policy, no personally identifiable information, such as your name, address, or e-mail address, is automatically collected from your visit to the Site…SEE DETAILS