You are here from: Rachael Runner
Hello & thank you for visiting my page
My life as a corporate traveller was taking its toll. I was overweight, ashamed of who I had become, guilt-ridden with my body shape, and in a very stressful job. My health deteriorated and my energy levels were at an all-time low!
I knew I had to change but what and who could help me? Is there ever a good time to start something new? I realised that my need to change was far greater than my want to change, but I knew I just couldn’t afford to be sick anymore.
I saw a Facebook post from a lady I knew who’d had a life changing transformation from the inside out through LTLA. I was gobsmacked as I listened to her journey and how she was helping others. I was absorbed in the education of key health principles for living your life.
I started my own journey of discovery and I applied what I was learning to my daily routine.
Not only did I transform my body shape, but my overall health improved and the pain in my calves diminished. I’ve gained my life back, I’m happy, my joy has returned in full, and then some! Who would have thought that weight loss starts in your kitchen?
Throughout this time, my Mentor guided, empowered and inspired me to become the best version of myself daily. For this I am eternally grateful!
I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.
Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.
Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.
No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!
Lose weight quickly & permanently. We have the missing link to sustainable weight loss.
A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.
Repair your gut & retrain your body to function normally again giving you increased energy & vitality.
Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.
If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.
Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.
Collagen is essential for a long healthy life and most people don’t have enough of it.
Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.
Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.
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