Hello & thank you for visiting my page

I’m 5’2” and I was quite overweight.  I was suffering from a multitude of health issues all connected to my gut health.  I lacked energy, motivation, and felt aches and pains in my knees and ankles.  As a theatre nurse, my work involves standing for long hours; particularly with complex theatre cases, so I was really suffering. 

I really wanted to live a healthier, motivated life where I was a healthy weight and fit.

But how do you determine a clear goal and find the motivation?  And what is the right process to achieve this?

Everything changed when I joined LTLA.  It really was a game changer for me to establish a healthier lifestyle. It was so great to have the support of an understanding Mentor to reach my goals. 

My doctor was very pleased with the overall change in my health and because my gut is healthy, my bloating and the aches and pains have now gone. 

Not only is LTLA effective, but it is a sustainable lifestyle that really works with my busy life.

With renewed energy, I am experiencing and enjoying a better quality of life now.  I feel like I have gained control for the first time.  

I have found myself again!

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel.  Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!