Hello & thank you for visiting my page

I have always struggled with my weight, you name it I tried it, even Weight Loss Surgery, which worked for a little while but was no fun at all! This all lead to feeling terrible, lacking energy, low self-confidence, low self-esteem. Add in being a single parent, I found myself incredibly time poor, plus working as a Theatre Nurse, I had spent my life being there for everyone else but not for myself. I spent my life hiding behind humour and mentally burying myself.

So I asked myself, how can I turn things around, physically, and emotionally? How can I get ‘me’ back and create the life I want? I had tried so many things before that were unsustainable and I always ended up where I started. I could not afford to waste money on another diet or program, nor cope with another failure.  I needed a simple effective solution to work around my family and busy life. 

Luckily, I found LTLA and with the support of my Mentor who understood my needs, I have transformed my life and have more energy than I did 10 years ago however most important it means I am back in control again.  I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel.  Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!