Hello & thank you for visiting my page

For many years, I was a single mother who struggled with emotional eating and embarrassingly ate my way to wearing men’s 5XL clothing.  I had tremendous issues of low self-esteem.  I kept to myself and did not want to be seen in public, always focusing on the needs of my children first. 

To ensure that I could still be around to be there for my children, I also needed to consider my own needs.  I desperately needed help and guidance.  I found myself asking the following questions:  ‘Where do I go?’  ‘What do I do?’  ‘Who do I listen to?’ ‘Where do I begin?’

I tried many other programs that were not sustainable.  I was hungry all the time or they were too expensive.  I was left feeling like I had failed, or the programs had failed me. 

Then I came across the LTLA.  I have gained a more enriched quality of life and health.  Since commencing my LTLA journey, I have established a new understanding and relationship with food.

I am now an extremely confident, positive, happy, and a more energetic and active mother to my boys.  I feel alive and can now really live my best life!

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel.  Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!