Hello & thank you for visiting my page

A lifelong corporate career and the everyday stressors of an unhealthy lifestyle led me to having significant health issues and subsequently retiring. I knew I wasn’t looking after myself and knew there was more to life!

This is when I found LTLA. My whole life changed. I repaired my gut, lost the weight and became the healthiest, happiest version of myself.

I realised I needed to make these positive changes in my life so that I could enjoy the things I cherish most, my friends, family and happiness.

After experiencing the new me, I am now helping hundreds of people do the same by mentoring and guiding others through their LTLA journey.

I have learnt a great deal about compromise, tolerance, compassion and unconditional commitment from my journey.  I never really understood the power of words until I started sharing my story with the people who resonate and listen.

I have a strong passion for people to speak up and get help so they can start living their healthiest life.

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel.  Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!