Hello & thank you for visiting my page

Not long ago I had hit rock bottom with my health and knew that I needed to make a change. I was unhappy, unhealthy, overweight, not sleeping, taking pain medication & then menopause hit me as well. I didn’t recognise the person that I saw in the mirror and desperately wanted to get ME back.

I knew I needed to make a change but with so many programs out there in the market place,  I was confused and didn’t know where to turn.

You name it, I had tried it. Evert time I lost weight, it came back and then some. Another failed program. I have wasted so much money over the years and didn’t think that I would ever find a solution. I was destined to be miserable the rest of my life.

I am happy to say my life totally changed the day I found LTLA. With the support of my wonderful mentor, I lost the weight and regained my health. I feel better and have more energy than I have had in years. I know I will never go back to the old me because I now have the tools needed to stay in control of my life and now my health.

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel.  Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Coach. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!