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Your Mentor | Tammy Shingles

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Not too long ago, I was unhappy with my weight, had a lot of problems with my gut health and not in a very good relationship with foods which really affected me both mentally and physically.

I have Rosacea which really affected my self-confidence, I hated getting my photo taken and I was embarrassed and anxious to see family and friends.

I was desperate to change, however had so many questions like; Why can’t I find anything that works? Will I ever be happy and healthy again? How can I change my life? I also didn’t want to calorie count and live on salad.

I had tried anything and everything but nothing worked.

UNTIL I found LTLA and WOW in such a short time all those clothes I couldn’t fit into are now too big for me. I don’t have gut health issues anymore, I have figured out trigger foods that react to me personally and to avoid or minimise consumption.

My self confidence has grown immensely, the Rosacea has calmed down so much for the first time in my life and now I love getting my photo taken.

I feel fantastic and have an abundance of energy. Even my friends are commenting on how good I look and that they can hear the difference in my voice!

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources, including our incredible support group with our Program Formulators, access to our LTLA ‘Chefs’ in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!

Which program is right for you?

Weight Loss

Lose weight quickly & permanently. We have the missing link to sustainable weight loss.

A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.

Gut Repair

Repair your gut & retrain your body to function normally again giving you increased energy & vitality. 

Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.

LBS Plus Exercise

If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.

Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.

Collagen Loading

Collagen is essential for a long healthy life and most people don’t have enough of it.

Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.

Ready to feel in control of your life again?

Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.

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