Hello & thank you for visiting my page

Not long ago I was at rock bottom. A working Mum with young kids, I found I was constantly exhausted and gaining weight, despite eating well and exercising many hours a week.

I had no confidence and found it hard to concentrate at work. Sleep was affected, my hair was falling out and my husband and friends didn’t seem to understand my despair.

I desperately wanted to change. However, I had tried many things already and felt as if there was no hope.

Was this something I just had to accept now that I was in my forties?

So many failed attempts. If I did manage to lose a couple of kilos, it would always come back, usually much quicker than I lost it.

I couldn’t afford to waste money on another diet or face the shame of failing again. I needed a simple effective solution to work around my family and busy lifestyle.

Everything changed when LTLA came into my life. Research based programs, scientifically approved products and a mentor who ensured the success of my journey was paramount. LTLA stands so far apart from other traditional health programs and it is only a matter of time before everyone begins to realise this. I have never looked back, and I know so many others can say the same.

I have more energy than I did 10 years ago and most importantly, I am back in control and happy again. 

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel.  Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!