Hello & thank you for visiting my page

For as long as I can remember, I have always found myself battling with food, struggling with my weight, lacking energy and simply missing my spark. The stresses of everyday life led me to become a serial comfort eater, meaning I would always reach for food whenever I felt stressed and overwhelmed – which was a lot of the time! I had little to no understanding or knowledge on how to live a healthy lifestyle and I knew I needed to make a change.

It was only when LTLA came into my life, I was then able to see the incredible success from their programs. Not only did my health totally change, I was also able to rediscover my relationship with food, in a healthy and nutritious manner. Subsequently, my energy levels skyrocketed, I found a new level of self-confidence and started to enjoy the little things in life again.

LTLA has allowed me to transform my life and I know it can do the same for you. You deserve to achieve your goals, whatever they may be, and start living a more purposeful and meaningful life!

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

No matter what your goals, I’ll provide all the resources and support you will need with our access to our community groups, LTLA chefs in our recipe group , meal plans, food list, reading material, videos and with all the inspiration you will ever need and of course I am with you all the way supporting you!