Hello & thank you for visiting my page

I hadn’t slept well or felt well for years.

Every doctor gave me a new diagnosis, along with another prescription.

As an 80’s child, super-processed foods had become normalised, therefore I had a false sense of what good nutrition actually was.

Even as an organic market gardener, I still couldn’t realise my own health goals.

So, overweight and after sleeping badly for years, my wife and kids needed help too. Enough was enough!

Everything changed when LTLA came into my life. Research based programs, scientifically approved products and a mentor who ensured the success of my journey was paramount. LTLA stands so far apart from other traditional health programs and it is only a matter of time before everyone begins to realise this. I have never looked back, and I know so many others can say the same.

I no longer woke up sore, and finally had the energy to give my best for my family. I finally had an example of what sensible, nourishing meals looked like, and how to avoid my health triggers.

Not only did I turn my health around, but I also found my passion & purpose, which has led me to become a LTLA Trained Coach. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!

I have these new habits for life!  Learn to Live Again?  Why yes, I have, and it’s great!