I lost 81 kilograms over 12 months having struggled with my weight for years. I used to hide from people and never ventured outside my house. I had very poor self-esteem and lacked confidence. I was in pain due to carrying excess weight, bordering type 2 diabetes, and struggled with basic mobility around the house.
My children have a new mum that now lives a life with vitality instead of existing in a life, my energy levels have increased, my confidence has soared.
I now walk every day, enjoy and live a life outdoors and love active time with my children.
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BEFORE
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AFTER
![](http://www.learntoliveagain.com.au/wp-content/uploads/2019/03/Sheryl-After2.jpg)
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