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Sue

When I started my journey on LTLA I didn’t actually realise I was unhealthy.  I was happy but knew I was over eating and eating a lot of chocolate – sometimes two bars at a time if the supermarket deals were right.  But I kept looking at photos especially those of me and my nearly 13 year old.  I was also paddle boarding here in Auckland so was trying to get fit.

I did really well on the program not even giving in to some hot chips my son was having.  Because I stopped and thought about what I was doing and thought about why I was on the program. Before the program I suffered from water retention and inflammation in my knee and was 76.6 kg.

In two months I had lost 15.2 kg. On phase 3 I still lost weight and as I went onto the lifestyle program I had lost 16.4 kg.  Oh my, I have so much more energy and at yoga I feel fantastic as I am lifting 16kg less weight and it feels amazing.  I look back at old photos now and realise now how much healthier I am and my skin and hair and overall health feels so much better.   I am ever so grateful for LTLA.

BEFORE

AFTER

Posted by LTLA with permission. Real customer testimonial. This program is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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