You are here from: Kathy Pepe
Hello & thank you for visiting my page
Several years ago, I began to notice that my days of running and playing sports started to become more challenging than ever before. Not only this, but I was feeling incredibly frustrated with my weight too. Subsequently, my emotional wellbeing, confidence and self-belief all suffered, and I really began struggling in everyday life.
It was then that I was desperate for a lifestyle change.
After finding LTLA, I reclaimed my confidence, physical health and motivation to enhance my quality of life. I feel younger than ever, both physically and mentally. My inner health is thriving!
LTLA teaches you how to live a healthy lifestyle for long term results. I have learned so much about all things health and wellness, and also been able to find my true passion in helping others feel as good as I now do.
Think about your life six months from now. Trust that you too can gain optimum wellbeing through healthy gut repair, let your relationships thrive, regain your energy and mental clarity and boost your self esteem.
LTLA Is a long-term investment to yourself because health is worth making a priority.
I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.
Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.
Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.
No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!
Lose weight quickly & permanently. We have the missing link to sustainable weight loss.
A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.
Repair your gut & retrain your body to function normally again giving you increased energy & vitality.
Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.
If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.
Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.
Collagen is essential for a long healthy life and most people don’t have enough of it.
Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.
Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.
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