Hello & thank you for visiting my page

I’m a mum of two grown children, I’ve worked in the medical industry for over 30 years and I love to be active.

I considered myself fit, ran long distance, did HIIT, yoga, Pilates and felt I had a pretty good diet, except for a reliance on sugar. I injured the cartilage in my knee, and suffered for 9 months, but after following the Collagen Loading Program, I found that the problem disappeared.

When initially introduced to the LTLA Gut Repair Program, I wondered how much it would actually help me.

However, after doing just 30 days on the program, I noticed significant improvements in my health. Sugar cravings dissipated, more clarity of mind, reflux symptoms subsided and best of all, I lost weight. Losing belly fat proved to me that the Gut Repair Program agreed with my body.

In addition to this, after Collagen Loading, my knee pain improved, and the clunking of the knee joint no longer occurred. The LTLA principles have not only taught me to eat for a healthy gut, but also have kept me running, hiking and doing all the things I love.  

I found the LTLA programs easy and simple to follow and with mentoring, I felt supported all the way.

Joining LTLA was one of the best decisions I’ve made!

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel.  Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!