Hello & thank you for visiting my page

Over the past 10 years, I suffered with hormonal issues that led to surgery and medications that caused me to gain weight.

Add to that ageing and a slow metabolism and my weight started to creep up. I enrolled at a gym and tried several diets but gained more weight and craved sweet food.

I was always tired, unmotivated and my mood swings had affected my relationship with my husband and my daily activities.

I had to do something, I needed to find a program that would make a 360 degree turn to help me to be a better, healthier version of myself. I am a happy person. I love to go out shopping and socialize, especially on my days off, but because I always felt tired and my mood swings always let me down, I would curl up on my bed and my days were gone, doing nothing.

Opportunity knocked and I let it in. It was the best decision I have ever made to improve my health.

I am very pleased that I have joined the LTLA Community where everyone is very helpful and willing to assist me in achieving my goal – to be a better, healthier version of myself.

I have slowly regained my enthusiasm and I have changed my mindset to dieting and lifestyle. Now my passion is to offer the same help, motivation and change to others.

Thank you LTLA.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!