Hello & thank you for visiting my page
Like many others, I had been overweight after having children, despite trying to be active. This impacted heavily on my self-esteem, something that I still struggle with. I tried many different diets and gym programs, but nothing gave me effective or sustainable results.
Nothing I tried seemed to work, I was feeling defeated, embarrassed and ashamed.
I had to choose clothes from plus sizes, just to get something to fit and somehow look nice. I had to ask for an extension seat-belt on the plane, and I don’t need to tell you that felt humiliating.
The list of all my negative experiences could go on and on.
After joining the ‘Learn to Live Again’ community, I realised that many people shared a similar story to mine. After reading about their amazing results, I was excited to see the changes to their health and ‘off the scale’ achievements.
After commencing the ‘Learn to Live Again’ program, I have succeeded in changing the way my body was working and my outward appearance. I can now exercise more, recently going for hikes at Wilsons Promontory with my husband, he is now thankful when I stop for a break not me all the time!
I’ve also been able to reduce and come off certain health medications under the recommendations of my doctor. I’m now buying clothes that look nice off the rack that are in smaller sizes. I can’t wait to fly and and not need that seat-belt extension too!
Thank you LTLA!
I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.
Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.
Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.
No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!
Lose weight quickly & permanently. We have the missing link to sustainable weight loss.
A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.
Repair your gut & retrain your body to function normally again giving you increased energy & vitality.
Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.
If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.
Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.
Collagen is essential for a long healthy life and most people don’t have enough of it.
Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.
Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.
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Our website address is: https://learntoliveagain.com.au.
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