My friends and family always thought of me as a happy, cheerful and confident person.

Over the last few years, it all gradually started to change. I started suffering from reflux, bloating, insomnia, fatigue, anxiety and dark moods. I had also put on weight.

Apart from my close family, no one knew what I was going through. I was hiding my struggles behind my smile. But deep inside, I felt sad and lonely. I tried medications, changed my diet and even got into meditation for my mental health but I always ended up disappointed and frustrated. Not only was I suffering but my husband and children were also suffering from the wife and mum I had become.

I had to make a change and find a way out of it.

I then came across LTLA and this program has been a life-changing experience for me!

My mind is now clear and focused, I have an abundance of energy, my body is balanced and thriving and I am healthy and happy both physically and mentally.

I’ve learnt so much about food, what works for my body and how simple clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion and purpose, which has led me to become a LTLA Trained Mentor.

I now teach others how to quickly and safely lose weight, regain their health and live happier, more fulfilled lives. Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity and confidence. 

No matter what your goals, I will give you all the resources including our incredible support group with our Program formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need and much more!

Join me and make the change you so deserve!