Hello & thank you for visiting my page
At almost 40, I was overweight, tired and sore. I had glandular fever. Every time I tried to do work on our farm I didn’t recover physically. I felt like I was 90 years old! I also had mental fatigue and was getting forgetful. I didn’t have enough energy for my three boys or to feed them well. It wasn’t fair to my family. I wanted to change my health trajectory and that of our young family.
Even though we own an organic market garden, it took the LTLA Program to put my health back on track. It changed the way I looked and felt, and changed the way we fed our family. Within days of me starting the LTLA Program my energy increased, my clarity of thought came back and I was better at my job and as a Mum! I didn’t hurt anymore and could work longer hours easily, and most importantly I began to live a very active full life with my three boys! Now I know how to fuel my body and I feel 19 again! I had never put myself first since becoming a mum 16 years ago.
By taking control for myself, I am more confident and happier and my future is brighter. I love life more, and enjoy helping others find their health too. I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.
Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.
No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!
Lose weight quickly & permanently. We have the missing link to sustainable weight loss.
A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.
Repair your gut & retrain your body to function normally again giving you increased energy & vitality.
Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.
If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.
Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.
Collagen is essential for a long healthy life and most people don’t have enough of it.
Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.
Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.
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Our website address is: https://learntoliveagain.com.au.
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