Hello & thank you for visiting my page

I had always thought I had eaten well my whole life.  I wasn’t active as a child but had a good appetite, often eating more carbs than protein.  I didn’t really worry about what I ate and 90% of the time I overate.

I always craved sugar and wanted that extra treat, and I didn’t know when to stop.  As you would expect, I ended up overweight.

I had tried many weight loss programs but none of these would help keep the weight off or actually teach me how to eat the right foods.  Often the foods were processed snack bars with low calories.

Thankfully, a good friend told me about the LTLA Program that she had followed.  She spoke very highly of the program and its Founder.

I took the chance, joined LTLA  and transformed my body. I have never felt so good! Importantly, I also learned a lot about what my own body could accept and the foods it was sensitive to.  I now enjoy helping others to achieve the same.

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel.  Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!