Hello & thank you for visiting my page
I have been a leader in the Health and Fitness industry for over 30 years. I have had my own Pilates and Aerial Yoga Studio for over 16 years and I love what I do!
I am extremely passionate about helping my clients achieve their health goals and believe Mindset, Movement and Nutrition go hand in hand and are vital to health, wellbeing and longevity.
I have studied many nutrition programs over the years and helped many clients achieve weight loss and gut health however I had been longing to find simple Programs based on the latest research, that I could offer to my clients as a complete package to further enhance their long term health and wellness and health.
The LTLA Programs have been the missing link for my business and my clients and it has been so rewarding to see my clients’ transform their bodies inside and out.
As a busy business owner, I need to maintain my own health and energy levels. I myself loved the renewed energy, vitality and weight loss that I achieved with the support of my Mentor. I have managed to keep it off too.
I know you will love what this program has to offer and know that I will be here to help you be successful, every step of the way.
I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.
Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.
Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.
No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!
Lose weight quickly & permanently. We have the missing link to sustainable weight loss.
A quick, easy to follow, affordable program, with no exercise, just movement where you eat normal everyday food.
Repair your gut & retrain your body to function normally again giving you increased energy & vitality.
Also, eliminate reflux, digestive issues, bloating, skin problems, fatigue, poor moods, achy joints, food allergies, headaches etc.
If you love to exercise but need to lose weight, get fit & build muscle, this program is for you.
Get your very own on-line Personal Trainer, lose weight, repair your gut & body sculpt permanently with this holistic exercise program.
Collagen is essential for a long healthy life and most people don’t have enough of it.
Reduce joint inflammation and nourish your skin. Increase energy, lean muscle mass, & repair your gut forever.
Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.
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